The latest selection of stories available for syndication. Problems viewing this email? Click here to view in your browser. Available features from The Independent and The Evening Standard FEATURED ARTICLES   Adwoa Aboah on why she's determined to help young women fulfil their potential By Hamish Macbain She’s the west London model whose drug abuse left her suicidal. Adwoa Aboah talks to Hamish MacBain about rehab, conquering the catwalks, and her BFF Cara Delevingne... Published: 20/07/2017             Naomi Watts: 'I think of my career in two parts: before and after Mulholland Drive' By Jack Shepherd The actor talks Netflix's Gypsy and watching King Kong with her two children Published: 20/07/2017             David Guetta interview: Ibiza's Peter Pan on his forthcoming album, EDM, and the island's changing club scene By Roisin O'connor Exclusive: the superstar DJ talks about working on a new album in between Ibiza residencies, with plenty of hits along the way Published: 18/07/2017           CELEBRITY INTERVIEWS   Belle de Jour on sex, stripping and her new crime book You Don't Know Me By Katie Law With her dark crime novel out next week, former call girl turned writer Brooke Magnanti talks sex work, science and the art of stripping with Katie Law Published: 20/07/2017     Dominic West on nude scenes and why he’s happy to be objectified By Jonathan Heaf Playing a Baltimore cop in The Wire made Dominic West a star — but The Affair turned him into a sex symbol. Published: 20/07/2017     Carlos Acosta interview: I don’t have to compete with myself any more By Lyndsey Winship Since he retired last year Carlos Acosta has set up a dance company in his native Cuba. It debuts in London this autumn — but he won’t miss being on stage, he tells Lyndsey Winship Published: 19/07/2017     My London: Levison Wood By Lily Worcester The explorer loves the gardens at Hampton Court Palace, tucks into fried grasshoppers in Fitzrovia and hides out in Barts bar Published: 18/07/2017     My London: Plum Sykes By Niamh O'keeffe The novelist shops in the Burlington Arcade, heads to Kitty Fisher’s for a good time and loves the passion fruit and apricot jam at Ottolenghi Published: 18/07/2017   CELEBRITY PROFILES   R Kelly: Woman supports parents' claims of 'abusive cult' where women are 'completely brainwashed' By Roisin O'connor Report claims women are being held at properties owned by the singer where he controls 'every aspect of their lives' Published: 20/07/2017     Harry Styles’ Dunkirk role proves singers can act – but Ed Sheeran in Game of Thrones shows how wrong it can go By Ben Travis Once the adrenaline rush of Christopher Nolan’s Dunkirk subsides, one surprising thing becomes apparent: amid the carnage, Harry Styles can act. Published: 20/07/2017     Who is Jodie Whittaker? Broadchurch star becomes first woman ever to play Doctor Who By Tom Powell Most widely known for her starring role as the mother of murdered Danny Latimer in Broadchurch, Yorkshire-born actress Jodie Whittaker has become the first female to take the lead role in Doctor Who. Published: 18/07/2017     Can Ivanka Trump and Karlie Kloss's friendship survive the presidency? By Tom Leonard They’re smart, successful and glamorous — and their partners are brothers. But the most controversial presidency in history has created an awkward situation for Karlie Kloss and Ivanka Trump... Published: 18/07/2017     Don't pretend you could ever separate the allegations against R Kelly from the lyrics in his music By Coco Khan It’s important to note that Kelly, unlike other high-profile cases of celebrities accused of abusing their position, has never shied away from a highly sexualised image. He is not the nation’s father who betrayed our trust like Cosby or Saville. Kelly’s entire brand is sex – sometimes loving, sensual, but sometimes dirty, taboo, nasty Published: 18/07/2017   REAL LIFE   These are the inspirational teenagers you should follow on Instagram By Kate Lough To celebrate Instagram's #GenInsta takeover, here's a Who's Who of the most inspiration teenagers in the social media world, from a mental health campaigner to spokesperson for young refugees Published: 20/07/2017     How emoji changed the world By Richard Godwin There are 3.2 billion internet users worldwide and according to one source, 92 per cent of them regularly use emojis Published: 19/07/2017     Global youthquake: how a new generation is finding its political voice By John Arlidge John Arlidge reports on the global youthquake shaking up the status quo... Published: 18/07/2017     Why you shouldn't take London for granted By Ben Machell Sometimes it takes a crisis to remind you how special this big, beautiful old town is. Ben Machell reflects on the rich shared experience that makes up London life - and vows never again to take it for granted Published: 18/07/2017     We can be heroes: these are just some of the people who make us proud to be Londoners By Kate Wills Kate Wills meets just some of the people who helped during London's darkest moments Published: 18/07/2017     As a bisexual man, I feel that gay men discriminate against me By Lewis Oakley I’ve been asked to stop kissing my girlfriend in gay bars on several occasions. From the outside my girlfriend and I kissing is seen as 'straight' therefore we are seen as invading gay people’s safe space Published: 18/07/2017     This is how it feels to watch Channel 4's documentary 'Is Love Racist?' as a person of colour By Biba Kang While, in the future, I may direct those who tell me ‘I’m just not into Asian girls’ towards this documentary, I may well just stick with my current response: ‘Well I’m just not into racists – so this has worked out perfectly’. Because I’m not really in the business of trying to woo closeted white supremacists Published: 18/07/2017     Why the super-rich are ploughing billions into the booming 'immortality industry' By Emily Hill The Emily Hill investigates the booming immortality industry and asks if one day money might not just buy you the best things in life, but life itself Published: 18/07/2017   CURRENT AFFAIRS   It's shameful that on the same day the BBC published mega-salaries, its lowest paid workers begged for a living wage By Josie Cox In the wake of the report, the union representing low-paid production workers at the BBC stepped up demands for a minimum salary of £20,000 compared to the current £16,000. Meanwhile, the average Brit is earning just 1.25 per cent of what Chris Evans takes home Published: 20/07/2017     The people who let down Grenfell Tower residents in the first place are still in power – today we'll try to change that By Jennifer Nadel How can we trust the inquiry and police investigations that follow if those who are being investigated presumably remain able to access and review the evidence that may one day be used against them? Published: 20/07/2017     To the Government, Saudi Arabia is 'The Kingdom Whose Name We Dare Not Speak At All' By Robert Fisk Theresa May’s attitude towards Saudi Arabia is to ignore the issues and claim – no matter how vague and illogical – that it’s to protect ‘national security’ Published: 20/07/2017     Boots is charging women high rates for the morning after pill because they think we might use it 'inappropriately' if it's cheap By Laura Bates ‘We would not want to be accused of incentivising inappropriate use, and provoking complaints, by significantly reducing the price of this product,’ the company wrote. It's like something out of ‘The Handmaid's Tale’ Published: 20/07/2017     Don’t underestimate Iraq’s historic victory against Isis – though the human cost was great By Patrick Cockburn The crass response of the leaders of the US-led coalition who orchestrated the attack on west Mosul shows that we are back in the Vietnam era when American officers were happy to volunteer that they were destroying populated areas in order to save them Published: 18/07/2017   HEALTH   Everything you need to know about a shamanic retreat By Annie Ross Annie Ross explores her spiritual side just outside Seville Published: 20/07/2017     6 reasons why women should lift weights By Rachel Hosie Any woman who works out with weights will likely wax lyrical about it. Published: 19/07/2017     Why being miserable is actually the secret to happiness By Kashmira Gander Is feeling constant joy overrated, or even possible? Published: 18/07/2017     Why training with your BFF is the best way to get fit this summer By Katie Strick Grab your BFF — the capital’s hardest workouts are done in pairs. Friendly rivalry makes two the magic number, says Katie Strick Published: 18/07/2017     Trouble sleeping? It might be your body’s way of protecting you from nocturnal threats By Liz Connor Researchers say that bad sleep may be an evolutionary survival tool Published: 18/07/2017     If Urban Outfitters did mystic healing: Inside the studio of New York's most Instagrammable oracle By Emily Shugerman Deboarh Hanekamp says she can read your aura – and clean it, too Published: 18/07/2017   FOOD & DRINK   7 Nordic food staples you should eat to boost your health By Kate Lough Scientists have found that a Nordic diet can stave off brain decline. Here, nutritionist Frija Harju shows you the foods to eat Published: 20/07/2017     Nando's: The surprising story of the rise and rise of peri-peri chicken By Kashmira Gander It's hard to imagine now, but there was a time when there was no such thing as a ‘cheeky Nando’s’, and the options for so-called "exotic" food on the British high street largely boiled down to a Chinese and Indian takeaways or a kebab. Published: 19/07/2017     Chefs reveal the worst mistakes people make in the kitchen By Kashmira Gander I could rant about poorly sourced food forever' Published: 19/07/2017     How to eat carbs? THe definitive guise By Kashmira Gander Carbs have a terrible reputation, but they are vital to a healthy diet Published: 18/07/2017     Anyone for a mushroom cocktail? By Frankie Mccoy Fancy shiitake in your sidecar or porcini in your punch? You will once you’ve tried one of these mushroom cocktails, says Frankie McCoy Published: 18/07/2017   TRAVEL   You can now go diving to an underwater winery in Croatia By Liz Connor There are so many great reasons to visit Croatia. There are beautiful islands to explore, amazing seafood restaurants by the dozen, Insta-worthy waters to paddle in - oh and the small matter of brilliant sunshine all summer long. Published: 20/07/2017     Inside Helsinki's ever-growing coffee scene By Melissa Locker Finns love coffee so much because you can’t drink alcohol all the time,' says one local Published: 19/07/2017     Girona city guide: How to spend a weekend in Catalonia's most charming city By Marc Abbot A short break within the 14th-century walls of Girona offers a wealth of attractions Published: 19/07/2017     Baixa House: how to live like a local in Lisbon By Kate Lough Kate Lough spends finds a chic base for a sunny long weekend in Lisbon Published: 19/07/2017     You can now go diving to an underwater winery in Croatia By Liz Connor There are so many great reasons to visit Croatia. There are beautiful islands to explore, amazing seafood restaurants by the dozen, Insta-worthy waters to paddle in - oh and the small matter of brilliant sunshine all summer long. Published: 19/07/2017     Badenfahrt: Inside the 10 day rave where the Swiss let loose every 10 years By Chantal Panozzo Every 10 years, the notoriously formal Swiss let loose. As the 2017 edition approaches, Chantal Panozzo introduces the world of the Badenfahrt Published: 18/07/2017   SPORT   Ryan Giggs talks Manchester United's standards, sweetest title and why Viv Anderson threatened to 'take him out' By Miguel Delaney Exclusive: Miguel Delaney sat down with the Old Trafford legend to reminisce about his 29 years with the Red Devils Published: 19/07/2017   TV & FILM   War for the Planet of the Apes deleted scene revealed by Preacher actor By Jack Shepherd Andy Serkis will acting out the scene Published: 20/07/2017     Intensely dramatic and moving, it's already an Oscar frontrunner By Geoffrey Macnab It is made in hyper-realistic fashion and with such intensity that it leaves most other recent Second World War movies looking very insipid by comparison Published: 20/07/2017     Dunkirk reviews roundup: What the critics are saying about Christopher Nolan's latest movie By Jack Shepherd Almost unanimous praise from reviewers across the board Published: 18/07/2017     Skip it: Why it's OK to start a TV show in the middle By James Poniewozik In the binge-watch era, there's guilt attached to skipping ahead to the good part – but sometimes it's necessary if you don't have all day for the plot to get rolling Published: 18/07/2017     My hero Larry David, the master of universal specificity By Darren Richman Curb Your Enthusiasm is back, and this should be a cause for celebration Published: 18/07/2017     This is how it feels to watch Channel 4's documentary 'Is Love Racist?' as a person of colour By Biba Kang While, in the future, I may direct those who tell me 'I’m just not into Asian girls' towards this documentary, I may well just stick with my current response: 'Well I’m just not into racists – so this has worked out perfectly.' Because I’m not really in the business of trying to woo closeted white supremacists Published: 18/07/2017     As a man, I’m thrilled that the new Doctor Who is a woman – time for the rest of my peers to jump on board the TARDIS By Skylar Baker Jordan If you can suspend belief to accept a body-changing alien time traveller married Elizabeth I then you should be able to accept that women, too, can be heroes Published: 18/07/2017     What my time at an Afghan army camp taught me about why soldiers watch war films like Dunkirk By Mark De Rond I quickly learned that the portrayal of war casualties on film and television is usually far off the mark. People bleed differently on telly than they do in real life. They die differently too Published: 18/07/2017     Dunkirk: How Christopher Nolan's film found real war ships for epic battle scenes By Chris Evans Despite working on the ‘Pirates of the Caribbean’ franchise, ‘Castaway’ and ‘Captain Phillips’, nothing could have prepared marine coordinator Neil Andrea for the scale of the ‘Dunkirk’ shoot Published: 18/07/2017     Dumbo: First look at Tim Burton's remake is going to give you nightmares By Clarisse Loughrey The film is set to star Michael Keaton, Colin Farrell, Eva Green, and Danny DeVito Published: 18/07/2017   MUSIC   Jamie Lenman interview: 'Somehow I knew that In Nothing We Trust was probably going to be our last record' By Remfry Dedman In Nothing We Trust', the third and final album from sorely missed Surrey trio Reuben has been given the re-issue treatment by Big Scary Monsters for its 10th anniversary. We spoke to ex-Reuben frontman Jamie Lenman to try and delve deeper into this underappreciated lost classic Published: 18/07/2017     R Kelly 'alarmed and disturbed' at allegations he is holding young women in 'abusive cult' By Maya Oppenheim R&B superstar 'unequivocally denies' the allegations launched against him Published: 18/07/2017   FASHION & BEAUTY   Hot desking: the easy, breezy guide to summer workwear By Hannah Rochell To keep your cool in the office this summer, recruit an easy, breezy approach to workwear, says Hannah Rochell Published: 19/07/2017     Let's bounce: why big, beautiful hair is springing up across the capital By Emma Mccarthy Here come the curls, says Emma McCarthy Published: 18/07/2017     Plump up the volume: why the PMD Kiss Lip Plumping System is all killer no filler By Katie Strick This lip-boosting device is pain-free and can be carried in your handbag Published: 18/07/2017     How London is the inspiration for new beauty products By Katie Service Multicultural Londoners are the inspiration for a raft of new beauty innovations, says beauty editor Katie Service Published: 18/07/2017     The best online beauty stores By Bianca Barratt Give your beauty regime a digital makeover Published: 18/07/2017     The best sweat-proof makeup for summer By Melisha Kaur Summer is here and it's time to sweat-proof your beauty routine. Here are x long-wearing formulas that will resist the elements and keep your makeup on point Published: 18/07/2017     Maison Michel: the cult hat label loved by Alexa Chung and Kate Moss By Clare Coulson Clare Coulson meets its creative director Priscilla Royer Published: 18/07/2017     Out of the shade... how to embrace summer's statement prints By Eniola Dare Hothouse florals, cool blue chevrons and stripes that don’t toe the line. Embrace summer’s exhibitionist mood with statement prints in bold, bright colours... Published: 18/07/2017     Click here to unsubscribe from Independent and Evening Standard Syndication emails.